Nancy Gardner of NG Energy is hosting Wednesday lunchtime Tai Chi classes at the Akron Summit County Library Main Branch every Wednesday through July 13, from from 12:15 to 1 p.m.
The slow movements and mindful breathing make Tai Chi the perfect exercise for people of all ages and physical abilities, from the exercise novice to the professional athlete, says Gardner.
Classes will take place outdoors at Library Park, which is at the Corner of Main and Mill streets.
Participants are encouraged wear exercise shoes and comfortable clothes and should bring a water bottle with them to class.
Register by calling the library’s Science and Technology Department at (330) 643-9075 or
by emailing [email protected].
