The studio, which is named Just Be, LLC just opened on 1742 Georgetown Road, Suite D, in Hudson. It not only brings meditation/mindfulness but also facilitates Bowen sessions, Reiki sessions/classes/Certifications and Limbic Stress Analysis.
“I believe this is very exciting for the city of Hudson,” expresses Eden Koz, founder and CEO of Just Be. “There are several other businesses that integrate these practices into their offerings but we are one of the few, if not the only, with actual retail space where it is the primary focus. This showcases how all of this work has gained acceptance and is further proof of its dramatic, life altering merit.”
Meditation/mindfulness has been scientifically proven in life as well as business to help manage stress; enhances leadership; assist with medical challenges (ie: high blood pressure, diabetes, insomnia, fibromyalgia, Alzheimer’s); and on an emotional scale proven to increase sense of purpose, happiness, compassion and rival medication in the treatment of depression.
In addition to practicing for 16 years and teaching for over 10, Eden writes about meditation and mindfulness for The Huffington Post. She works with kids of all ages, parents of children with special needs, veterans, individuals and companies. She teaches classes on weight loss, mindful aging, meditation for depression/anxiety/PTSD. She has contracted with Akron Children’s Hospital, Goodyear Tire, JRayl Trucking and Clear Path Home Health & Hospice for training/speaking engagements, to name a few.
Another component of Just Be, Reiki is now being performed at Cleveland Clinic and Just Be is about to have Reiki 1 & 2 Certifications again at Akron Children’s Hospital. Reiki Division Manager, Penny Pickrell states, “Reiki is a Japanese healing modality for stress reduction and wellbeing that has been scientifically proven, to name just one study, in a Hartford Hospital (Connecticut) to improve patient sleep by 86% and reduce pain by 78%. We believe that Reiki is just one component to help heal people as well as one’s self.”
Allison Williams, ACBT, HHP is another one of Just Be’s holistic practitioners. She performs Bowen sessions that are done on a clothed individual and described as acupuncture without the needles. Benefits of Bowen include: deep healing and relaxation, improves chronic pain, improves circulation and it relaxes the nervous system.
She also does Limbic Stress Analysis (LSA) that works with the design of your body to assist in balancing body chemicals, physically and emotionally. Using the ZYTO Hand Cradle (which “listens” to the body’s subtle Galvanic Skin Response), this process energetically taps into your body and provides the framework for healing. She expresses, “Both of these methodologies are new to most people, but once they are tried there is usually no looking back in terms of how good and healthy they feel.”
In closure Eden states, “At the end of the day, the heart and soul of this business has been to empower a community of people of all ages and backgrounds who want to live a connected, authentic and peaceful life. This new venture provides the literal space and walls to hold that commitment.”
To learn more about Just Be or book an appointment visit the website at justbemeditation.com or see Eden on The Huffington Post. You can also call the studio at (234) 284-8113.