Wellness Wednesdays offers stress relief during lunch break in Bud and Suzie Rogers Garden -- Join NG Energy during your Wednesday lunch hour for a free Lunchtime Tai Chi instruction. Wellness Wednesdays will take place April 12 and 19, 12:15 to 1 p.m., in the Bud and Susie Rogers Garden. The program will be led by NG Energy Founder and Certified Tai Chi and Qigong … [Read more...]
Wednesday lunchtime Tai Chi classes offered at Main Library
Nancy Gardner of NG Energy is hosting Wednesday lunchtime Tai Chi classes at the Akron Summit County Library Main Branch every Wednesday through July 13, from from 12:15 to 1 p.m. The slow movements and mindful breathing make Tai Chi the perfect exercise for people of all ages and physical abilities, from the exercise novice to the professional athlete, says … [Read more...]
